Coenzyme Q10, also known as ubiquinone, is found naturally in all of our cells. It acts as a coenzyme in the transfer of oxygen throughout the energy production cycle in the human body. Keep in mind that, as the years go by, the production of Coenzyme Q10 in the human body is reduced, while it can only be found in foods of animal origin.
- Those who follow the modern lifestyle
- Those with reduced consumption of red meat
- Those with deficiency in Coenzyme Q10